It all starts with the gut

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It all starts with the gut

Discover the full range

OUR SHOP >

JermNation

Got a question about gut health? Join us as we interview the experts, unpack the latest scientific developments, share recipes, tips and more.

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WE ARE JERMS

We are JERMS, a gut health brand on a mission to restore bacteria’s bad rep and make optimal gut health accessible to everyone.

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Friday feels 🐾 #jermnation

Friday feels 🐾

#jermnation

We are OBSESSED with these plant based fruity Ash

We are OBSESSED with these plant based fruity Ashwagandha crumb bars 🤤

Perfect as an on-the-go breakfast or gut healthy snack. And they’re super easy to make…check out the recipe on our website (link in bio) 👩🏽‍🍳

☀️VITAMIN D AND GUT HEALTH ☀️ The sunshin

☀️VITAMIN D AND GUT HEALTH ☀️

The sunshine has FINALLY arrived and we can’t enough 🔥

The good news is that soaking up that vitamin D doesn't just do wonders for our mental health, but it also affects our gut health.

Studies show that levels of active vitamin D are linked with the number of “friendly” bacteria in our guts 🦠

And the healthier and more diverse the bacteria in our guts, the better our ability to effectively absorb it!

Exposing our skin to 10–15 minutes of midday sunlight a day, or consuming foods rich in Vitamin D, are both great natural sources of absorbing the vitamin so lather up that sunscreen and enjoy it while it lasts!

📷 @tonykellyworld

You guys know we’re all about stress management

You guys know we’re all about stress management and the gut/brain axis here at JERMS so no surprises that we’re ALL over CBD🌿

If you’ve been searching then you know it’s not easy to find a trusted pure & effective CBD. Thankfully, we’ve done the research for you and are stoked to announce that we’ll be stocking @empwrbotanics at our cafe shop. Hooray 🎉

Empwr CBD oil is a sustainable, multi-purpose formula that is clean and powerful enough to both ingest (mind + body) and apply topically (skin)

Their range also includes the most gorgeous bio-degradable two-piece sheet mask infused with Japanese Knotweed, Black Liquorice Root, Chamomile Flower, Rosemary, and CBD as well as Immersive bath salts…heaven 🧖🏽‍♀️

To celebrate, Empwr’s founder the lovely Nathalie will be at JERMS , **THIS SUNDAY June 12th from 12-2.30pm** to offer advice and free consultations PLUS 15% off the entire range 💸

#selfcaresunday is calling, see you then x

#femalefounders #mindbodyconnection #selfcare #plantpower

🌺 #sustainablefashion #organiccotton #sweatsho

🌺

#sustainablefashion #organiccotton #sweatshopfree